by Shawna Kaminski
If you can do ONE pull up, maybe you’re lucky. But if you can do seven, you’re even better off.
The thing with pull ups though, is there’s NO luck involved.
Well, some people say you need to be born to the right parents, or the right genetics. You know who I mean, those super athletes who were born doing pull ups…
Well I’m here to tell you that’s nonsense.